You can’t be a little bit pregnant

One of the issues any drinker wanting to quit faces is the ‘a’ word - abstinence. By quitting alcohol does that mean totally? Does that mean that I never drink again? Am I quitting for good? Well the short answer is ‘yes’ and the long answer is ‘yes indeed’.

If you want to reduce your intake of alcohol, fine. This report is aimed at drinkers who want to quit altogether. Let’s face it; it’s pretty easy to go from 3 drinks a day to 2 or to only drink on weekends. That’s a fairly simple step to take.

But if you want to remove your possible dependence on alcohol or cleanse your body and keep it clean, then alcohol is off the table and you are aiming to stop drinking - totally.

If you’re trying to quit drinking alcohol but plan to do so with just the odd drink here and there, you are never going to quit. It’s all or nothing.



For more information on how to stop drinking alcohol please go to the next article.